Services

Redeemed. Restored. Renewed. A structured coaching system for women who want to build strength, lose fat, and learn how to support hormonal health without confusion, restriction, or extreme dieting.



Coaching & Training Options

Designed for strength, fat loss & sustainable health

1:1 Online
Coaching

Includes:

– Personalized Strength & Fat Loss Plan

– Structured Progressive Program

– Weekly Check-Ins

– Form Feedback & Corrections

– Direct Coaching Access & Support

$99/ month

1:1 Online
Coaching Plus

Includes:

– Everything In Online Coaching

– Weekly 1:1 Coaching Calls

– Custom Mobility & Pain Relief Plan

– Monthly Progress Review

– Priority Coaching Access & Support

$199/ month

Premier
Personal Training

Includes:

– Live Training (Virtual Or In-Person)

– Real-Time Coaching Feedback

– Personalized Strength & Fat Loss Plan

– Direct Access Between Sessions

– Limited Client Roster

Starts at $250/ month

30-Day Guarantee:
Try coaching for 30 days, and if it’s not the right fit, email us and we’ll refund your investment!
No Contracts, No Pressure, No Questions Asked.


Still need Help Deciding On A Plan? Click here to view the complete pricing guide.



See Where Your
Faith & Fitness Align

Take the Faith & Fitness quiz to learn your renewal type and discover exactly what stage of your journey you’re in and the next steps to becoming your strongest self!

Ready For Structured Strength Coaching?

Book a 1:1 Coaching Clarity Call to see which coaching option is the right fit for your goals, schedule, and lifestyle.