Designed to build strong, confident bodies for life
1:1 Online
Coaching
Structure. Support & Guidance
On Your Time
Includes:
– Progressive Strength Training Plan
– Weekly Accountability Check-Ins
– Exercise Form Feedback & Corrections
– Direct Coaching Access & Support
$99/ month
1:1 Online
Coaching Plus
Priority Access
Deeper Accountability
Includes:
– Everything In Online Coaching
– Weekly 1:1 Coaching Calls
– Custom Mobility & Pain Relief Plan
– Priority Coaching Access & Support
$199/ month
1:1 Live
Personal Training
Real Time Coaching
Premium Results
Includes:
– Live Training (Virtual Or In-Person)
– Real-Time Coaching Feedback
– Progressive Strength Training Plan
– Direct Access Between Sessions
Starts at $250/ month
Not sure which option is best for you? Book A Free Coaching Clarity Call
Learn The Strong, Not Small Approach
Explore strength training, fat loss, and body recomposition strategies designed specifically for women who want real, lasting results.
Fitness With A Purpose
“Your body is a gift from God. Taking care of it isn’t vanity, it’s stewardship.”
Jesus Saves and God Loves You